Grab-and-Go High Protein Snacks: Chocolate, Chia Breakfast Balls & Chocolate, Peanut Butter Protein TRUFFLES

I’m always looking for easy-to-make, high protein snacks that I can eat on the go.  I get haaaangry so I always like to have something to hand for when hunger strikes which, when I’m working out, it does…often.  Getting enough … Continue reading

Brownies for Breakfast! (Healthy, High-Protein, Dairy-Free, Wheat-Free, Vegan Brownies You Can Eat Alllll Day Long!)

Lately my stomach has been giving me real trouble.  I keep getting awful stomach cramps, particularly during and after cardio.  The Doc reckons it may be IBS and suggested I cut out wheat and dairy to see if that helps. … Continue reading