Christmas Gift Guide for Fitness Fans

Stuck for ideas on what to buy the fitness fans in your life this Christmas? Look no further ๐Ÿ™‚ For the yogi… Stunning yoga mats and towels from Yoga Design Lab These are fairly pricey but soooo pretty and unusual! … Continue reading

Grab-and-Go High Protein Snacks: Chocolate, Chia Breakfast Balls & Chocolate, Peanut Butter Protein TRUFFLES

I’m always looking for easy-to-make, high protein snacks that I can eat on the go. ย I get haaaangry so I always like to have something to hand for when hunger strikes which, when I’m working out, it does…often. ย Getting enough … Continue reading